Punch Resistance Bands By Ekoh

Shadow boxing actually feels like a workout now.

I’ve always done a few rounds of shadow boxing for cardio, but adding the resistance completely changed it. By the second round my shoulders and arms are burning and I can really feel myself having to drive through every punch. When I take the band off afterward my hands feel ridiculously fast. Definitely one of my favorite training tools now. I’ve always done a few rounds of shadow boxing for cardio, but adding the resistance completely changed it. By the... I’ve always done a few rounds of shadow boxing for cardio, but adding the resistance completely changed it. By the second round my shoulders and arms are burning and I can really feel myself having to drive through every punch. When I take the band off afterward my hands feel ridiculously fast. Definitely one of my favorite training tools now. View more

You really notice the difference when you take it off.

This is what sold me. I’ll do a few rounds with the band and then immediately throw combinations without it. My punches feel so much quicker and lighter. I started with the red band and I’m working my way up instead of trying to use the heaviest one right away. This is what sold me. I’ll do a few rounds with the band and then immediately throw combinations without it.... This is what sold me. I’ll do a few rounds with the band and then immediately throw combinations without it. My punches feel so much quicker and lighter. I started with the red band and I’m working my way up instead of trying to use the heaviest one right away. View more

Perfect when you don’t have room for a heavy bag.

I live in an apartment so getting a heavy bag was pretty much out of the question. This takes up almost no space and I can still get a solid boxing workout in my living room. Ten or fifteen minutes is enough to have me sweating. I live in an apartment so getting a heavy bag was pretty much out of the question. This takes up... I live in an apartment so getting a heavy bag was pretty much out of the question. This takes up almost no space and I can still get a solid boxing workout in my living room. Ten or fifteen minutes is enough to have me sweating. View more

Way better than using a regular resistance band.

I tried shadow boxing with normal exercise bands before and it always felt awkward. The handles on these make a huge difference. I can actually make a proper fist and throw combinations without constantly adjusting my grip. You can tell they were made specifically for punching. I tried shadow boxing with normal exercise bands before and it always felt awkward. The handles on these make a... I tried shadow boxing with normal exercise bands before and it always felt awkward. The handles on these make a huge difference. I can actually make a proper fist and throw combinations without constantly adjusting my grip. You can tell they were made specifically for punching. View more

My punches feel noticeably sharper.

Been using these about 4 weeks, usually 3–4 times a week. I wasn’t expecting some overnight transformation, but my combinations definitely feel faster and more controlled now. The biggest difference for me has been keeping my speed through longer rounds instead of my arms getting heavy. Been using these about 4 weeks, usually 3–4 times a week. I wasn’t expecting some overnight transformation, but my combinations... Been using these about 4 weeks, usually 3–4 times a week. I wasn’t expecting some overnight transformation, but my combinations definitely feel faster and more controlled now. The biggest difference for me has been keeping my speed through longer rounds instead of my arms getting heavy. View more

Don’t underestimate the lighter bands.

I box recreationally and thought I’d immediately need the 30 or 35 lb band. Nope. The lighter resistance is actually great when you’re throwing fast combinations and focusing on technique. Then I use the heavier ones for shorter power rounds. Having multiple resistance levels makes this set much more useful. I box recreationally and thought I’d immediately need the 30 or 35 lb band. Nope. The lighter resistance is actually... I box recreationally and thought I’d immediately need the 30 or 35 lb band. Nope. The lighter resistance is actually great when you’re throwing fast combinations and focusing on technique. Then I use the heavier ones for shorter power rounds. Having multiple resistance levels makes this set much more useful. View more

15 minutes had me drenched.

I bought these because I wanted something quick I could do before work. Three-minute rounds with short breaks absolutely cook my shoulders, arms and core. It doesn’t look that difficult until you actually start throwing punches against the resistance. I bought these because I wanted something quick I could do before work. Three-minute rounds with short breaks absolutely cook... I bought these because I wanted something quick I could do before work. Three-minute rounds with short breaks absolutely cook my shoulders, arms and core. It doesn’t look that difficult until you actually start throwing punches against the resistance. View more

Exactly what I wanted for travel.

I travel for work and hate relying on hotel gyms. These barely take up any room in my suitcase and I can get a legitimate workout in basically anywhere. I’ve used them in hotel rooms, outside and at home. Super convenient. I travel for work and hate relying on hotel gyms. These barely take up any room in my suitcase and... I travel for work and hate relying on hotel gyms. These barely take up any room in my suitcase and I can get a legitimate workout in basically anywhere. I’ve used them in hotel rooms, outside and at home. Super convenient. View more

Great for someone just getting into boxing.

I’m definitely not a boxer, I just wanted boxing-style workouts for cardio. I like that I can start with the lighter band and focus on getting my punches right before moving up. The handles are comfortable and the whole thing is really straightforward to use. I’m definitely not a boxer, I just wanted boxing-style workouts for cardio. I like that I can start with the... I’m definitely not a boxer, I just wanted boxing-style workouts for cardio. I like that I can start with the lighter band and focus on getting my punches right before moving up. The handles are comfortable and the whole thing is really straightforward to use. View more